HEALTHY WEIGHT WEEK 2018!

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Healthy Weight Week signifies the importance of balance diet and healthy lifestyle. Being healthy does not mean losing weight and going on a diet. It means pursuing livable and sustainable healthy lifestyle through eating well, living actively and feeling good.
Bentham Science publishes important research publications that promote this idea.

Click here to find related articles: http://benthamscience.com/journals/current-nutrition-and-food-science/

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ARTICLE TO READ ON HEALTHY WEIGHT WEEK

Bioactive Compounds of Virgin Olive Oil Extracted from Bladi and Arbequina Cultivars

Journal: Current Nutrition & Food Science

Author(s): M.S. Mirrezaie Roodaki, M.A. Sahari*, B. Ghiassi Tarzi, M. Barzegar, M. Gharachorloo

Graphical Abstract:

 

Abstract:

Background: Virgin Olive Oil (VOO) is known as a nutraceutical resource. Virgin olive oil is stable oil and its shelf life is longer than the other edible oils. Bladi and Arbequina are the most extensive and important olive cultivars in Iran-Qom region. The aim of this research was to evaluate stability and the bioactive compounds of two olive cultivars (Bladi and Arbequina) that have beneficial effects on body’s health.

Methods: Olive fruits from Bladi and Arbequina cultivars were collected, indexes of weight, dimension, oil and moisture content of whole fruit, pulp and kernel were studied; their oil was extracted (cold press) and free fatty acid, peroxide, polar compounds, conjugated dienes and trienes, induction period, refractive index, chlorophyll and carotenoid contents, fatty acid, phenolic and tocopherol profiles were investigated.

Results: The results showed that the dimensions and weights of the whole fruit, pulp and kernel of cultivars were significantly different. With the same amount of moisture, oil contents of fruit, pulp and kernel in Bladi (18.44, 34.94, 3.82%, respectively) were less than those in Arbequina (30.72, 45.1 and 8.75%). The composition of fatty acids in Bladi and Arbequina’s oil mainly consisted of oleic (50.16, 57.43%), palmitic (22.33, 19.79%) and linoleic acid (18.38, 14.72%),. Induction period of Arbequina was higher than Bladi, although polyphenols and tocopherols contents were higher in Bladi.

Conclusion: The fatty acids composition and the presence of antioxidants mainly phenols and tocopherols are established key factors for the resistance of the oil to autoxidation.

Read more here: http://www.eurekaselect.com/155341

 

National Nutrition Week 1 – 7th September 2017!

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National Nutrition Week is observed annually from 1st September to 7th September to make people aware about importance of nutrition, health and wellbeing. This week the world shares tips, researches and learnings about the food and the nutritional value of everything we consume.
Find the latest studies from the following Bentham Science journals:

Current Nutrition & Food Science

Recent Patents on Food, Nutrition & Agriculture

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